Coaching to gain strategies on stress prevention, practicing mindfulness and achieving joy with work-life balance. Gain the clarity and confidence to live the fulfilling life you desire.

Did you know you can use your friskvårdbidrag for coaching?

Less Stress, More Mindfulness

Strategy For Me focuses on strategies for work-life balance, higher confidence and effective communication to help you manage stress and become more intentional in the day-to-day.

How clients describe my coaching style:

  • Safe space for authenticity

  • Mentally engaging

  • Grounded & Encouraging

  • Structured & Supportive

I coach high-performing professionals like you to achieve more mindfulness. Together we set strategies, find your values and discover how you can hone in on your strengths for more intentional goal-setting and actions. Instead of juggling distractions, together we work on unlocking your courage to set life-changing goals. You will find joy and the confidence to recalibrate the balance between work and life. As your biggest support, I am committed to activating you towards goals, "big" or "small".

What would you like coaching in?

  • Confidence

    Train your mindset to focus, remove mental roadblocks and find your courage.

  • Work Life Balance

    Rebalance the scales between work and life to build up stress prevention.

  • Communications

    Cultivate better relationships with more confidence, clarity and presence.

Go to Coaching Services

Services

  • 1:1 Individual Coaching

    Personalized 1:1 coaching for individuals that are feeling stuck with a challenge in work or personal life. For some it’s about reaching a specific outcome, and others it’s about finding a sustainable strategy. I commonly coach on confidence, communication and work-life balance. There are many topics for coaching!

  • Group Coaching

    Group coaching sessions for companies, communities and events. If you are interested in adding an interactive workshop to your employees or members on topics like mindfulness, self-leadership or inner development goals, let’s have a chat on how we can collaborate and co-create together.

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