Mind, Body and Emotions
Jocelyn Chan Jocelyn Chan

Mind, Body and Emotions

The mind-body connection is often talked about, but feelings get left out of the question. Enter the coaching tool: the Mind-Body-Emotions Trifecta

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Stuck in a Career Rut? Start a Soul-Searching Journey
Jocelyn Chan Jocelyn Chan

Stuck in a Career Rut? Start a Soul-Searching Journey

Do you ever find yourself staring out in space at your 9-5 whilst trying to push away a sense of creeping dissatisfaction that asks you, "is this all there is?" This, my friend, is the call to a soul-searching journey.

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Why Everyone Needs a Coach
Jocelyn Chan Jocelyn Chan

Why Everyone Needs a Coach

Imagine this: You have a supportive partner in your corner, someone who helps you see your blindspots, sparks creative solutions, and holds you accountable. That's your coach.

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