Prevent Your Burnout
If you are living in Sweden, did you know that your friskvårdbidrag can be spent on professional coaching to prevent burnout and actively manage stress?
This could look like a goal on improving:
🔘 Stress prevention
🔘 Mindset and self confidence
🔘 Mindfulness
Coaching as Friskvård
If you are feeling the pressures from all directions in work and life, I can help you find sustainable strategies on how to stay mentally, physically and emotionally healthy.
Prevent burnout with coaching for daily mindfulness, growth mindset and effective stress management against distractions.
Strategies to focus your time and energy towards higher life satisfaction.
-
What is Coaching?
What is Coaching? Is it only for executives? Understand the differences between coaching, mentoring or therapy.
-
Find Yourself.
Who is the boss of you? It could be your mind, body or emotions.
